When Two Houses Don't Mean Double the Screen Time: A Parent's Guide to Managing Technology After Divorce

Perhaps you've just discovered your ex has bought your 12-year-old the latest iPhone "because everyone else has one," whilst you're still trying to enforce the two-hour limit you agreed months ago. Or maybe you're dealing with the Sunday night meltdown when your child returns from the other house, having spent the entire weekend gaming.

The frustration is real, and it's valid.

I've helped thousands of families navigate post-divorce parenting challenges, and I can tell you this: the screen time battle between houses is one of the hardest modern parenting challenges you'll face. When you add different parenting philosophies, guilt, and children who've become masters at playing both sides, it feels impossible.

But it's not. There are practical strategies that work, even when co-operation feels out of reach.