Featured in The Washington Post

Screen time coaching for families who’ve tried everything.

You haven’t been failing - the advice has. Limits, timers, taking the iPad away: none of it touches why the screen pulls your child so hard in the first place.

So that’s where we start. One-to-one, we work out what’s really pulling your child in - whether they’re ADHD, autistic, or a child who just can’t seem to switch off - and build a plan around how their mind actually works, so it holds without a fight every night. Twelve years in schools, autistic and ADHD myself: I don’t understand the pull from a textbook - I live it.

12 years in UK schools Autistic & ADHD 1,000+ families supported
Daniel Towle, screen time expert Daniel Towle · Screen Time Expert
“When parents feel like they’ve lost control of their children’s tech usage, they can call up Daniel Towle.”
— Heather Kelly, The Washington Post
Daniel Towle, screen time expert, on a video call at his desk
Daniel TowleScreen Time Expert
12 years in UK schools
Trained teachers & led parent workshops
1,000+ families supported
Autistic & ADHD
Who helps you

12 years in schools watching this arrive. The same patterns now play out in families worldwide — whatever your background.

“I feel like I’m losing my kids. And I don’t know how to get them back.” — the friend who started all this.

Background

12 years in UK schools, latterly as Head of Technology — delivering parent workshops, training teachers, and watching screens change children through COVID, in the room every day.

Lived experience

I built a YouTube channel to 40,000 subscribers and 2 million views, so I know why the algorithm hooks — it hooked me. I walked away from a lifetime of gaming and cut my own screen time without willpower.

Autistic & ADHD

My brain works the same way as the children I help — the dopamine loops, the “just one more”. I know the pull because I feel it. That insight helps with every child, however they’re wired.

What nobody talks about

These kids aren’t broken. A child who bypasses every parental control is showing you raw problem-solving. The potential is already there — screens are just being used as a crutch instead of a tool. I help families make screens work for them.

I’m not a therapist. I’m not a tech company — I built a method that actually works.

Meet your specialist →
What parents say

Real families. Real results.

"Daniel understood our ADHD son immediately. The strategy he created actually works."

Eva, London
Parent of ADHD child

"Dan is exactly who I needed to talk to about navigating the digital world with my tweens. He understands exactly how kids work and creates sensible boundaries that are tailored to our family. My kids love him and listen to his advice."

Helen, London
Parent of tweens

"I learned more about protecting my child online in one session with Dan than from everything I'd read and researched beforehand — incredibly valuable and eye-opening."

Lucy, London
Family coaching session
What we make

One coach. A toolkit for every stage.

Daniel Towle, Digital Family Coach
Work with Daniel

1:1 Family Coaching

A personal online session built around how your child’s brain actually works — not generic screen-time limits. You leave with a clear, doable plan made for your family.

“I learned more about protecting my child online in one session with Dan than from everything I’d read and researched beforehand — incredibly valuable and eye-opening.”

Lucy · London · Family coaching session
The AI-Proof Parent Guide shown on a laptop
Premium guide

The AI-Proof Parent

11 manipulation patterns. Word-for-word scripts. A family AI agreement. The complete framework for parents navigating AI with their children.

“This course opened my eyes to areas of AI I need to be more aware of for tweens and teenagers. A few tweaks in how AI is used can transform the way children — and ourselves — use the tools to support learning and growth.”

Helen · London
The Gaming-Proof Parent Guide shown on a laptop
Premium guide

The Gaming-Proof Parent

12 manipulation patterns. 6 conversation scripts. A 4-week family action plan. The complete system for parents whose children cannot stop gaming.

Not sure where to start?

Find your situation.

Pick the stage that sounds like your family — then book a call and we’ll build the plan together.

1
Prevention
Getting It Right First Time
Setting up their first device. Boundaries that actually stick.
Stage 1 of 4
Tap to explore
2
Conflict
Ending the Daily Battles
The meltdowns. The negotiations. Every single evening.
Stage 2 of 4
Tap to explore
3
Connection
Reconnecting With Your Child
They choose screens over everything. You want them back.
Stage 3 of 4
Tap to explore
4
Growth
Preparing Them to Thrive
Not banning tech. Building real digital skills.
Stage 4 of 4
Tap to explore
Book a Call →
The card collection

Big tech stacked the deck.
Now you hold the cards.

Free guides for the moments that actually come up — screen time, the ADHD or autistic brain, online and AI, and gaming. Scroll through and pick the card that fits your family.

Talk to someone who gets it.

Your child. Your situation. A plan you can actually follow. 45-minute video session with Daniel - worldwide, flexible scheduling.

Personalised action plan included
Built around your family, not generic advice
Conversation scripts you can use tonight
Book a Session With Daniel
£75 UK · $95 international · 45-min video consultation
Video consultations worldwide Available this week 1,000+ families supported